DIGITAL PRINTABLE ADHD JOURNAL - INSTANT DOWNLOAD

Empower your ADHD journey with a planner designed to support your well-being, focus, and daily organisation. Whether you're managing school, work, or just trying to stay grounded, this thoughtfully created digital planner is packed with tools to help you build structure, boost mindfulness, and increase productivity — all while honouring the way your brain works.

🧠 What's Inside:

This 56-page planner includes a variety of worksheets, trackers, and planning tools tailored for neurodiverse minds, including:

🌸 Weekly & Daily Planners
🌸 Class Schedule & Assignment Tracker
🌸 Menu Planner & Grocery List
🌸 Mood Chart, Habit Tracker & Chore Chart
🌸 Emotional & Productivity Check-Ins
🌸 Flexible Thinking & Coping Strategies
🌸 Affirmations, Journal, Notes & Doodle Space
🌸 Savings Tracker, Reading Log, Bucket List
🌸 And so much more — every page built to support balance and clarity

📩 PLEASE NOTE

This is a digital download/template (PDF). No physical product will be shipped.
Once your order is placed, you'll receive an email with a link to access your planner.