{"product_id":"calm-reset-digital-toolkit","title":"CALM \u0026 RESET DIGITAL TOOLKIT","description":"\u003cp\u003eA gentle collection of printable tools created for anxious, busy and overwhelmed minds ❤️\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eCalm \u0026amp; Reset Digital Toolkit\u003c\/strong\u003e includes 15 beautifully designed A4 pages to help you pause, organise your thoughts and choose one kind next step.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the toolkit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick emotional and physical check-in\u003c\/li\u003e\n\u003cli\u003e5-4-3-2-1 sensory grounding exercise\u003c\/li\u003e\n\u003cli\u003eGentle breathing guide\u003c\/li\u003e\n\u003cli\u003eOverwhelm brain-dump sheet\u003c\/li\u003e\n\u003cli\u003eSort the Noise worksheet\u003c\/li\u003e\n\u003cli\u003eGentle daily planner\u003c\/li\u003e\n\u003cli\u003eLow-energy day planner\u003c\/li\u003e\n\u003cli\u003ePersonal comfort menu\u003c\/li\u003e\n\u003cli\u003eWorry organiser\u003c\/li\u003e\n\u003cli\u003eMood and energy tracker\u003c\/li\u003e\n\u003cli\u003ePersonal comfort-plan worksheet\u003c\/li\u003e\n\u003cli\u003eSix printable reminder cards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDIGITAL PRODUCT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is an instant digital PDF download. No physical product will be posted. Print the complete toolkit at home or choose only the pages you need.\u003c\/p\u003e\n\u003cp\u003eThis resource is intended for reflection and everyday wellbeing support. It is not medical advice or a replacement for professional mental-health care.\u003c\/p\u003e","brand":"Refuse to Conform Clothing","offers":[{"title":"Digital Download","offer_id":58684186984829,"sku":"RTC-CALM-RESET-DIGITAL","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/2653\/files\/rtc-calm-reset-digital-toolkit-v2.png?v=1789420523","url":"https:\/\/refusetoconformclothing.co.uk\/products\/calm-reset-digital-toolkit","provider":"Refuse to Conform Clothing™","version":"1.0","type":"link"}